热量
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Meaning: Calorie
How to Understand
热量
热量 refers to the amount of energy contained in food or produced by the body, typically measured in calories. It is a key concept in nutrition and health, representing the energy available for bodily functions and activities.
The character 热 (rè) means 'hot' or 'heat,' while 量 (liàng) means 'quantity' or 'amount.' Together, they literally translate to 'heat quantity,' reflecting the idea of energy derived from heat. This term is closely related to the scientific concept of thermal energy.
热量 is commonly used in contexts like dieting, fitness, and cooking. For example, people track their daily calorie intake using the term 热量. In Chinese culture, understanding 热量 helps in maintaining a balanced diet and promoting healthy lifestyles.
Example Sentences
这个食物含有很高的热量，建议适量食用。
This food has high calories, so it's recommended to eat it in moderation.
运动后，身体需要更多的热量来恢复体力。
After exercise, the body needs more calories to regain energy.